|Do you find it a challenge to plan healthy and nutritious meals day after day? Do you want to learn how to reduce fat, sugar, cholesterol, and salt in recipes? Then Healthy Freezer Cooking is the ebook for you! By looking at changes made to sample recipes, you learn how simple changes to recipes can really make a big difference your diet. The book includes tips on how to reduce fat in a recipe, information on all of the different sugar substitutes available, tips on menu planning, and a new chart for planning fruit and vegetable servings. There is also a resource section with over 20 websites and other reading materials that can give you even more information on healthy cooking. The book contains 47 pages with 25 great tasting healthy recipes – 21 recipes with 10g or less of fat per serving! Nutritional analysis included for all recipes. Download Healthy Freezer Cooking today and learn how to serve a healthy, well-balanced meal without feeling like you are sacrificing all the foods you love!
Save time and money with this downloadable e-book. (Includes 25 great recipes!)
Click here to read more about the Healthy Freezer Cooking eBook.
(All e-books require Adobe Acrobat Reader™ 5.0 or newer which is available
free from Adobe. Adobe Acrobat Reader™ is easy-to-use software that works on
both PC and Macintosh platforms. It allows you to read and print individual
pages or the entire book.
Click here to download your free copy of Adobe Acrobat Reader™.)